Life may look perfectly manageable from the outside while feeling very different on the inside.

I see therapy as two people working together with curiosity to make sense of what is happening in your life. You don’t need to arrive knowing exactly what the problem is, or what you want to change. We can begin with what is there.

My way of working is engaged and conversational. I will listen carefully, but I won’t simply sit silently while you do all the talking. I will be actively alongside you — asking questions, sharing what I notice, wondering with you about things that may be difficult to see on your own and, at times, gently challenging you when I think it might be helpful.

I don’t believe that the therapist has all the answers. Instead, I think there can be something valuable about having another person alongside you as you navigate the difficulties, changes and uncertainties that are part of life.

How I can help

I offer individual counselling and clinical supervision, both in person in London and online. I work in a thoughtful, engaged and flexible way, recognising that each person brings something different to the room.

Individual Counselling

Clinical Supervision

In-Person & Online

A space to talk openly about what is happening in your life, explore patterns and difficulties, and begin to understand yourself more fully.

A collaborative and reflective space for qualified counsellors, therapists and trainees to think about their client work and develop their practice.

I offer sessions in person in London and online, allowing you to choose the way of working that suits you best.

Getting started

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Introductory Call

First Session

Taking it from there

A free 10–15 minute telephone conversation where we can talk briefly about what has brought you to counselling and you can ask me any questions you may have.

If you would like to go ahead, we can arrange a first session. This is a 50-minute session and costs £75. It is an opportunity to begin exploring what has brought you to therapy and to experience what it is like for us to work together.

At the end of the first session, we can talk about whether you would like to continue. You don't need to make a long-term commitment — we can take things from there.

If you're considering counselling, you're welcome to get in touch. We can arrange a free introductory call to talk briefly about what has brought you here and whether working together might feel right for you.